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Short sleeves, shorts, sun and warm. You'd have thought it was May instead of December.
I ditched the tights before we started and could have really done without the long sleeve jersey but it's all I had.
We rode really easy (for a change. you see guys - and girls, really can ride together without killing each other) until we got to the climb up Buffalo mountain. Even there, we didn't kill it but we did ride a pretty fast tempo to the top. It felt great!
"Duckman" Hasselhoff summits Buffalo. (I had to un-zip, I was freaking roasting!!), Nevermind the pasty whiteness.
It was a good day to be alive.........
With two more weeks until the first race of 2009 - the opening round of the Knoxiecross series, I am devoting most of my training to base building and easy stuff. I do toss in some tempo and steady-state intervals but not much. I have never started racing in January before, I don't want to toast myself before the real racing starts in April.
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