Wednesday, July 8, 2009

Long Dry Spell...

It's been about 7 weeks since I last raced, the longest period of time (not including winter) that I haven't been on my bike in a race somewhere in about 3 years. Oh I've been riding, a lot actually, just no races. I usually hook up with the TCRC on weekend rides, the kind where you show up with some cash in your pocket and head out into the hills or mountains, stopping at a store hear and there to refuel. Those are fun rides and with the abundance of mountains we have here, great training. I also kick in one or two high intensity rides a week, either with a group or alone. These are shorter than the weekend stuff and waaay harder.
Even though I have a couple of long off-road races on my schedule still (both are in September), I am mainly focusing on fiitness for the cyclocross season coming up in October and running through March. I really like 'cross racing and I'm looking forward to it this year.

This weekend will be something totally different from any of the races I normally do. I entered the Tour of Possum Creek Omnium held just across the border in Virginia. It's got a 56 mile RR on Saturday morning, a 22 mile TT Saturday afternoon and a criterium on Sunday. I haven't done a omnium in a lot of years and I'm looking forward to it. I rode the RR course last night and it is fast with only a few hills. It plays into my strength as a rider and that's my ability to put power down for long periods of time. We'll see how it goes though, I haven't done a road race in a few years, the dynamic is a little different than mountain bike racing. Plus I have no team around me so I will have to rely on my ability to hang with whatever group goes up the road and look for opportunities to get away by myself near the end.

At any rate, it will be fun. I've missed racing and I'm ready to go!

1 comment:

My name is Stephen said...

Good luck this weekend!